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10 Ways to Involve Your Toddler in the Kitchen

With Simple, Nutrient-Packed Smoothies for Every Season

Cooking with your toddler is more than just messy fun—it’s a chance to teach skills, boost confidence, and create lasting memories!
 
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Why Involve Your Toddler? 

✔ Encourages adventurous eating
✔ Builds fine motor skills
✔ Strengthens bonding time
✔ Teaches responsibility
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This FREE guide shares 10 easy ways to get your toddler safely involved in meal prep, with simple tasks, safety tips, and tools to make cooking together a breeze.

 

 

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What Parents Are Saying

“You cleared it all up for me.”
“I have to be honest, figuring out the food thing with a baby has been one of my biggest challenges as a mom — and this helped clear it all up for me!”
Sonja M., mom to 20-month-old Emma

“Now I know exactly what to do.”
“It’s so helpful to have recommendations and to know exactly where to go and what to do, thank you!”
Emma M., mom to 7-month-old Townes

“No more fear around solids.”
“I felt like I would get judgment for how I wanted to start solids—not wanting to only do purees and mush—but you eased my mind!”
Sarah E., mom to 10-month-old Riley