The Ultimate Newborn Support Checklist for Partners
Because a well-supported mom = a well-loved baby.
Hey there, new (or soon-to-be) parent. If you're wondering how to actually help your partner in the newborn days—especially if she’s breastfeeding—this is the list you’ve been looking for.
Get the guide nowWe created a free printable checklist with real, practical ways partners can step in and make a world of difference. From household help to baby bonding, these are the tasks that truly lighten the load (and build connection along the way).
Inside you’ll find:
Simple ways to support mom’s healing and mental health
Household tasks that shouldn’t fall on a breastfeeding mom
Baby care routines that strengthen your bond
A gentle reminder that your support really, really matters
Because asking “how can I help?” is kind.
But knowing what to do? That’s powerful.
Pop your name and email below, and we’ll send the checklist right to your inbox:
I’m Caroline—mom, early childhood expert, and founder of Chick & Sprout.
I’ve spent years working with early educators to help families raise adventurous eaters and create mealtime routines that actually work. I honed my methods even more when I introduced solids to my son, Russell, and I know I have truly cracked the code when it comes to preventing picky eating from the start!
This program is everything I wish I had—simple, supportive, grounded in real life.
Let’s feed your baby in a way that feels good for both of you.
