Prevent Picky Eating Before It Starts
A 4-Day Challenge for Moms Who Want Mealtimes to Be Joyful, Not Stressful
Join the 4-Day Challenge – Just $29
Hey there, mama. Are you just starting solids with your baby—or feeling like something’s off already?
You’re in the right place.
Welcome to the 4-Day Prevent Picky Eating Challenge
This challenge is your gentle, powerful kickstart to raising an adventurous eater… starting right now, right from the high chair.
Because picky eating isn’t something that just happens—it’s shaped early. And good news? That means you have so much influence, even if you’ve already started solids.
This is exactly what I need4-day workshop will help you:
DAY 1: Build the Foundation
Topic: Whole Foods & Early Variety
Babies are born ready to explore. Let’s make those first bites count.
🌿You’ll learn:
Why variety is your superpower
When food preferences actually start
How to confidently choose 2 new foods to try today
🎯 Your Action Step:
Download your “100 First Foods” checklist, choose 2 new foods, and head to the store!
DAY 2: Feed with Confidence
Topic: Prepping, Presenting & Partnering
It’s not just what you feed—it’s how you feed.
💫 You’ll learn:
How to prep food safely based on age
How to create a low-pressure, joyful vibe at the table
The power of eating together with baby
🎯 Your Action Step:
Use the Solid Starts app to prep your foods and enjoy a shared, stress-free meal with baby.
DAY 3: Snack Smarter
Topic: From Fillers to Fuel
Snacks can support your feeding goals—or totally derail them.
🍌 You’ll learn:
The difference between snacks that fill vs. fuel
How to spot sneaky ingredients in “baby” snacks
Smart, age-appropriate snack ideas your baby will love
🎯 Your Action Step:
Audit your snack stash and swap 1–2 processed items for real-food alternatives.
DAY 4: Create Your Feeding Philosophy
Topic: Joy, Boundaries, and Peace of Mind
Because this journey isn’t just about nutrition—it’s about your values.
💛 You’ll learn:
How to share meals you love (yes, risotto counts!)
What the 80/20 rule means for real-life family feeding
How to communicate feeding boundaries with confidence and kindness
🎯 Your Action Step:
Serve one of your favorite meals, name your 3 non-negotiables, and try out our caregiver script.
Whether your baby is just turning 6 months or you're guiding your toddler, this challenge meets you exactly where you are.
This Challenge Is for You If...
You want to help your baby enjoy real food for life
You’re overwhelmed by conflicting feeding advice
You’re already seeing signs of pickiness—or want to prevent it entirely
You crave a simpler, more joyful approach to starting solids
This is exactly what I need
Why Parents Love This Challenge:
Short + Doable: Just 15–20 minutes per day, perfectly paced for busy parents.
Research-Backed: Built on responsive feeding, child development, and real-food principles.
Warm + Supportive: Feels like advice from a trusted friend who's been exactly where you are.
Meet Your Host, Caroline Hundley, FNTP
Founder of Chick & Sprout | Infant Feeding & Nutrition Educator | Mom to Sweet Baby Russell
“With over a decade of experience in early childhood nutrition, I thought feeding my baby solids would be easy—until I became a mom myself. I created this challenge because I know exactly what parents truly need: clarity, calm, and confidence—without judgment or pressure. I'm here to help you trust your instincts and truly enjoy feeding your little one.”
Reserve My Spot Now
This challenge isn't about selling you a complicated method—it's about giving you simple, powerful tools to feed your baby with confidence and joy.
You’ll finish the challenge with:
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A calmer approach to mealtimes
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Real strategies you can actually use
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Confidence to raise an adventurous eater
Gentle Confidence Promise:
If after completing the 4-day challenge you don't feel calmer and more confident about feeding your baby, simply reach out—I'm here to support you.
