What You’ll Get Inside the First Bites Workshop:

• A step-by-step, on-demand video session with Caroline Hundley
• 3 research-backed principles that take the stress out of starting solids
• 5 powerful action steps to prevent picky eating before it begins
• Real-life examples + mindset shifts to guide you through everyday meals
• Bonus: Baby’s First Year Grocery List for easy, everyday variety

This is for you if…

• You’re about to start solids and want confidence from day one
• You’ve started, but meals feel stressful or confusing
• You want to prevent picky eating without pressure or rigid rules
• You care about your baby’s nutrition but need a plan that works in real life

Because feeding your baby should feel joyful—not stressful.